seven Awesome Health Importance of Tulsi Teas

After an exhausting work day There's nothing more satisfying than finishing your evening with a cup of fresh tea. It's got many benefits for relaxation and is the perfect drink to help you warm up during the colder seasons. If you are looking for something to delight your tea-loving palate, Tussi is the perfect choice!

Don't be alarmed even if this is your first time you've heard of Holy basil extract. Here's a chance to shed light on the "Queen of Herbs" or holy basil tea. If you're sick, take one cup. It's also a good idea to pair it with one of your favorite tea recipes if you feel guilty you had too many cups of coffee. This is the ideal drink to increase your energy level and immunity, particularly if you are just starting the day. This warm and invigorating tea sure is a versatile drink to enjoy at any moment of the day.

What is Tulsi Tea?

Tulsi tea, or holy basil tea, is a local herbal tea to the country of India. It comes from the Tulsi plant, which is part of the mint family, along with culinary herbs, such as basil, rosemary and sage. Because of its mental and spiritual benefits, Tulsi has been called the "Elixir of Life".

The Tulsi plant usually grows in humid and warm climates , but it's now cultivating in various nations. The leaves are dried for use in herbal tea treatments, particularly in Ayurveda. Ayurveda is an old alternative system of medicine that originated in India. It is based on the conviction that wellness is dependent on the harmony between our body, mind and spirit.

Amazing Health Benefits of Tulsi Tea

Today, it's simple to dispel the myths surrounding herbal drinks and medicines. But tulsi tea has been scientifically proven as an effective anti-inflammatory and anxiety treatment. We have a long list of reasons to include tulsi tea in your evening routine.

Lowers blood pressure

The consumption of tulsi tea can aid in maintaining regular blood pressure. The active ingredients in tulsi herbal tea like the eugenol (or clove oil) stop substances that tighten blood vessels, which aids in reducing blood pressure.

Reduces stress

Do you feel a little anxious or uneasy? Holy basil tea may be a great option. One of the many benefits of the holy basil tea is that it reduces stress by maintaining the hormones that cause stress. This, in turn, delivers feelings of calm that can be beneficial to those suffering from depression and anxiety.

May relieve respiratory illness

Drinking Holy basil extract regularly might be beneficial in fighting respiratory diseases. It has properties that increase immunity and reduce phlegm. It relieves symptoms such as asthma or colds, flu and sore throat, or any other respiratory conditions.

May prevent arthritis

The chemical that fights inflammation has a similar effect to Eugenol in the prevention of tightening of blood vessels. Its anti-inflammatory properties can help prevent our joints from swelling, thereby relieving joint pains.

Helps maintain sugar level

Tulsi leaves are known to assist in maintaining sugar levels. If you're trying to regulate your sugar levels and discover ways to reduce it, you can add a few leaves of Tulsi to your water.

Refines your skin

Are you looking for ways to have healthy skin? Tulip tea is packed with benefits for your skin! Regular consumption of it can improve the appearance of your skin. Tulsi is high in antioxidants and other nutrients that are beneficial for your body. The antioxidants in organic holy basil tea can help to slow the signs of aging by fighting off free radicals.

Aids to treat infections

Tulsi tea has properties which fight bacterias and viruses that cause infections. So whether you suffer from skin issues like eczema or infections of the mouth like mouth ulcers drinking tulsi tea frequently helps to prevent the growth of bacteria and speeds up healing of wounds.

These remarkable effects aren't the only ones. There are many more we haven’t yet talked about! It's not a surprise that tulsi has been a component of Ayurveda for a long time. Before we get into making our own tea we'll look at the different types of tulsi tea.